Herby Lemon turkey burgers
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Serves: 4
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Cook time: 30 minutes, plus 3-4 hours' chilling time
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Total time: Less than 30 Minutes
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Syns per serving: Extra Easy: ½ Red: ½
Ingredients
600g Sainsbury's extra lean turkey breast mince
½ onion, finely chopped
½ apple, peeled, cored and grated
2 garlic cloves, crushed
Finely grated zest of 1 unwaxed lemon
A handful of fresh lemon thyme leaves, finely chopped
A handful of fresh tarragon leaves, finely chopped
Salt and freshly ground black pepper
Low calorie cooking spray
Method
1) Put the minced turkey in a food processor with the onion, apple, garlic, lemon zest and herbs. Season well and blend until smooth. Transfer to a bowl, cover and chill for 3-4 hours.
2) Preheat your grill to medium. Divide the turkey mince into 8 portions and shape into burgers. Place on a grill rack, lightly spray with low calorie cooking spray and cook for 8-10 minutes on each side, or until thoroughly cooked through.
3) Serve the turkey burgers with a Fennel and radish salad and lemon wedges.
