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Herby Lemon turkey burgers

  • Serves: 4

  • Cook time: 30 minutes, plus 3-4 hours' chilling time

  • Total time: Less than 30 Minutes

  • Syns per serving: Extra Easy: ½     Red: ½

Ingredients

 

600g Sainsbury's extra lean turkey breast mince

½ onion, finely chopped

½ apple, peeled, cored and grated

2 garlic cloves, crushed

Finely grated zest of 1 unwaxed lemon

A handful of fresh lemon thyme leaves, finely chopped

A handful of fresh tarragon leaves, finely chopped

Salt and freshly ground black pepper

Low calorie cooking spray

 

Method

 

1) Put the minced turkey in a food processor with the onion, apple, garlic, lemon zest and herbs. Season well and blend until smooth. Transfer to a bowl, cover and chill for 3-4 hours.

 

2) Preheat your grill to medium. Divide the turkey mince into 8 portions and shape into burgers. Place on a grill rack, lightly spray with low calorie cooking spray and cook for 8-10 minutes on each side, or until thoroughly cooked through.

 

3) Serve the turkey burgers with a Fennel and radish salad and lemon wedges.

 

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