
These delicious cake squares are bound to be a picnic favourite, or, at only 5½ Syns per square, an afternoon tea delight!
Syns per serving: Extra Easy: 5½ Red: 5½ Green: 5½ Serves:12 Ready in:30-60 mins
Bring your BBQ to life with these colourful corn on the cobs. Sweet, succulent and a fabulous way to get your five-a-day!
Syns per serving: Extra Easy : FREE Red: 7 Green: FREE Serves:4 Ready in:Less than 30 mins
This sweet treat is perfect as a summer days snack, or as dessert.
Syns per serving: Extra Easy: ½ Red : ½ Green : ½ Serves:8 Ready in: 60+ mins

Add colour and pizzazz to a party with these fresh and fruity cocktails!
Syns per serving: Extra Easy: 4 Red: 4 Green: 4 Serves: 8 Ready in:60+ mins

Biscuits from childhood often bring back fond memories - adding to their status as comfort food! Here’s a low Syn version of gingerbread biscuits; it’s up to you whether to make them into gingerbread men! (Raisins for eyes optional of course!)
Syns per serving: Extra Easy: 2½ Red : 2½ Green: 2½ Serves: 30 Ready in:30-60 mins