top of page
-
Serves: 1
-
Total time: Less than 30 Minutes
-
Syns per serving: Extra Easy: 2½ Red: 2½ Green: 2½
Method
1) Make up the porridge as per the packet instructions, using the skimmed milk.
2) Once it’s been warmed up, top it with the yogurt, berries and 1 level tsp runny honey (1 Syn).
Tip: This recipe is Free if you count the skimmed milk as part of your day’s Healthy Extra ‘a’ choice.
Ingredients
35g porridge oats
150ml skimmed milk
2 tbsp fat free natural yogurt
A handful of frozen berries, defrosted
Mixed berry porridge

bottom of page