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Smoked salmon and scrambled eggs

  • Serves: 4

  • Prep. time: 10mins

  • Total time: Less than 30 Minutes

  • Syns per serving:  Extra Easy:  FREE     Red: FREE     Green: 7

Ingredients

 

57g asparagus tips

4 eggs, beaten

1 tbsp freshly chopped chives

Salt and freshly ground black pepper

1 tbsp fat-free fromage frais

170g smoked salmon

Lemon wedges, to garnish

 

 

Method

 

1) Cook the asparagus tips in lightly salted boiling water for 3 minutes. drain and keep warm.

 

2) Mix the beaten eggs with the chives and black pepper to taste. Pour into a non-stick pan and cook over a low heat, stirring all the time, until they are softly scrambled. Remove from the heat and stir in the fromage frais and asparagus tips.

 

3) Place a piece of smoked salmon on each plate and serve with the scrambled eggs and lemon wedges.

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