Slimming World Recipes
Ingredients
1 x small can sweetcorn kernels, drained
1 x small can tuna in spring water, drained
3 medium potatoes, unpeeled and whole
Salt and freshly ground black pepper
4 tbsp each of finely chopped chives, coriander and parsley
1 egg, lightly beaten
Low calorie cooking spray
For the salsa
4 plum tomatoes, finely chopped
½ cucumber, finely diced
½ red onion, peeled and finely diced
3 tbsp chopped mint
Juice of 1 lemon
Method
1) Preheat the oven to 180°C/160°C Fan/Gas 4.
2) Boil the potatoes for 15 minutes drain and allow to cool and then roughly chop or grate them into a large mixing bowl.
3) Add the sweetcorn, tuna, herbs and eggs and season well.
4) Combine the ingredients and divide into 12 portions and shape into a flat patty and place on a baking tray lined with parchment paper. Spray with low calorie cooking spray and place in the oven for 15-20 minutes until lightly golden.
5) While the fritters are cooking make the salsa by combining all the ingredients together in a bowl, season well and chill until required. Serve the fritters with the salsa.
6) Serve with a large green salad
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Serves: 4
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Total time: 30-60 Minutes
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Syns per serving: Extra Easy: FREE Red: 8 Green: 3