Slimming World Recipes
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Serves: 2
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Cook time: Ready in about 30 minutes
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Total time: Less than 30 Minutes
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Syns per serving: Extra Easy : FREE
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Add 6 Syns if not using Reduced fat Cheddar as a Healthy Extra on Extra Easy
Ingredients
Low calorie cooking spray
220g bacon, cut into 1cm pieces
110g mushrooms, sliced
2 cloves garlic
3 large eggs
150g fat free cottage cheese
3–4 cherry tomatoes, halved
2 tbsp fresh chopped parsley
80g reduced fat cheddar
Salt and freshly ground black pepper
Method
1) Remove all visible fat from the bacon and fry for a few minutes. Add the mushrooms garlic, season well and continue to cook for 4-5 minutes then set aside
2) Preheat the oven to 190°C/170°C Fan/Gas 5.
3) Spoon the bacon mixture into a flan dish.
4) Mix the eggs, cottage cheese, parsley and cheddar cheese in a bowl and spoon over the bacon mixture.
5) Top with the tomato halves and bake at 190°C/170°C Fan/Gas 5 for 15-20 minutes until just set.
Tip: Serve hot or cold with baby potatoes and a large salad. Vegetarians - chop up Quorn ham pieces for extra flavour - delicious!